![]() You can find standard barbells that have spin. Once you get really into lifting, you might even want to learn about the different types of ball bearings used to give an Olympic bar spin. For this reason, Olympic barbells have rotating sleeves or “spin”. ![]() The directional pull can put a lot of pressure on their wrists. Take a look at the way Olympic weightlifters move during squats or lifts. Standard barbells can usually only handle up to 350lbs (160kg) before they are permanently bent. Olympic bars are made to handle very high loads of 1,100lbs (500kg) or more. Other Differences between Olympic Barbells and Standard Barbells 1. Powerlifting bars are regulated by the IPF, have some different standards, and use different color coding for their plates. While they often have the same specs as Olympic bars, powerlifting bars are NOT the same thing. *Note that a lot of people use the terms “powerlifting bars” and “Olympic bar” interchangeably. For example, you can sometimes find standard barbells which are as light as 5lbs and designed to be used for cardio work. Depending on the manufacturer and how they are being marketed, there can be a lot of variation. There are different standards for the men and women’s Olympic bars.īy contrast, there is no regulating agency enforcing size and weight on standard barbells. Thus, all Olympic bars will have the same weight, length, and diameters. Olympic barbells are designed to meet competition standards designated by the IWF. This applies to women’s Olympic and standard bars too. standard barbells is that their weights, lengths, and diameters can be very different. The first thing you need to know about Olympic vs. However, if you are serious about weight training, you’ll need to know the difference between Olympic and standard barbells. A lot of beginners just opt for the cheapest barbell they can find. The barbell is one of the most basic pieces of equipment you need for building a home gym. As an Amazon Associate I earn from qualifying purchases.
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